While there has been an increase in interest around spiritual disciplines and mindfulness practices as of late, none of these practices, without the Word of God at the foundation, will bring the fullness of life that they promise. There is a deep need for the Spirit and truth inside all of us, and this is found and revealed first and foremost in the Bible. Jesus himself did not endeavor to walk this earth and live this life without completely, and fully, filling himself and framing his mind through the lens of Scripture. He feasted on it, He memorized it, He studied and quoted it. Our invitation is to do the same.